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ReportPromising Evidence

Seed protein and micronutrient matrix: pumpkin, watermelon, sunflower and sesame

Source: USDA FoodData Central
TypeReport
EvidencePromising Evidence

A compositional analysis of common edible seeds documenting their protein, magnesium, zinc, tocopherol, and lignan content and their contribution to balanced performance nutrition.

Evidence Confidence

  1. Emerging Evidence
  2. Promising Evidence
  3. Established Evidence

Promising Evidence. The archive labels this record promising. Check the original source and its limits. Ingredient findings do not establish the effect of a finished formula.

How this record connects

Links between this archive record, ingredients and formulas. A link does not mean a formula was tested.

  1. Ingredient

    Ingredients discussed

    Pumpkin Seed · Watermelon Seed · Sunflower Seed · Sesame Seed
  2. Evidence

    Promising Evidence

    An archive classification, not a guarantee. Review the source and study limits.
  3. Research

    Report

    USDA FoodData Central · Published 2024
  4. Product

    Related formulas, not trial participants

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How We Know

Sources listed for this record. Check the original publication, study population, dose and preparation before drawing a conclusion.

Archive category: promising - this category is not a rating of the finished product

  1. Published reference

    Watermelon seeds and sunflower seed kernels — nutrient composition

    USDA FoodData Central · 2024

    How it connects watermelon seed, sunflower seed

    USDA Agricultural Research Service

    Source record listed · published in USDA FoodData Central · 2024

  2. Published reference

    Antioxidant and lipoxygenase inhibitory activities of pumpkin seed extracts

    Food Research International · 2009

    How it connects pumpkin seed

  3. Published reference

    Nutraceutical functions of sesame: a review

    Critical Reviews in Food Science and Nutrition · 2007

    How it connects sesame seed

Quality records and limits

Record and limit

Batch testing records

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Record and limit

Manufacturing record pending

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Record and limit

Ingredient sourcing records

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